How Instagram gave me my life back (after it ruined my mental health)

Photo by Alexander Shatov on Unsplash

It’s no secret that social media use is linked to anxiety, depression, and loneliness. It can be easy to fall into comparison and feel extra dissatisfied with life after a scrolling session.

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Karin Wildheart

Karin Wildheart

Life coach passionate about transformative conversations. Deep people are my people. ❤ www.sailingbythestars.com